“You expect too much,” my girlfriend tells me for the 2nd time in less than a week. We were not fighting, but she let me know that she felt that she had a hard time hitting my expectations, and that it was stressful. It was not making me happy either. I mentioned to her that she is setting a low …
Perhaps, after not being in a good way for a little while or quite some time, you ended up reaching out for external support. Yet, although your intention was to change your life, you may find that this hasn’t really taken place. You may have read a number of books and even had a few counselling/therapy sessions. It could go …
Ideally, someone will be in tune with how they feel when they are around others; the reason being that it will allow them to function as a whole human being. Through being aware of how they feel, they will be able to connect to how other people feel and to connect to their own emotional needs. Naturally, other people are …
When I first got on ‘the path’ in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn’t know why my life was the way that it was. The pain that I was in made me look for answers; I needed to find a way to change my …
In troubled times as of today, how do you stay positive? You are confined indoors and feel bored to death. How can you improve your day? As you can understand, the coronavirus is spreading all over the world, which is highly contagious. The only way to be safe and also save others is to stay indoors with family. But that …