Perhaps, after not being in a good way for a little while or quite some time, you ended up reaching out for external support. Yet, although your intention was to change your life, you may find that this hasn’t really taken place. You may have read a number of books and even had a few counselling/therapy sessions. It could go …
Ideally, someone will be in tune with how they feel when they are around others; the reason being that it will allow them to function as a whole human being. Through being aware of how they feel, they will be able to connect to how other people feel and to connect to their own emotional needs. Naturally, other people are …
When I first got on ‘the path’ in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn’t know why my life was the way that it was. The pain that I was in made me look for answers; I needed to find a way to change my …